We all have our tricks to help us fall asleep. Some people count their breathing, while others count sheep. In our digital age, it’s no surprise that there is a whole genre of apps devoted to this one essential goal — achieving the deep, satisfying sleep you deserve. Here are three of our favorite apps to help you sleep.

Your bedroom is your sanctuary. Finding the right mattress is essential to your quest for comfort. So, too, is finding the right paint color for your bedroom walls — one that sets the tone for the peaceful dreams that await you.

July 15th is Give Something Away Day — a day that celebrates acts of giving and generosity. Donating items not only helps others, it also helps our environment by reducing waste and pollution.

Feeling lonely? You’re not alone. In fact, more than half of adults in the U.S. regularly or always feel alone or left out. Here are 6 ways to combat that lonely feeling.

After more than a year of working from home, we could all use a change of scenery. As summer rolls around, it’s fun to think outside the box when planning your next vacation. Here are five of our favorite Airbnbs from across the country to help inspire your next vacation.

If you ever find that you wake up in the morning feeling unrested, it could be due to an interrupted night’s sleep as a result of having the wrong mattress. This dilemma inspired Naturepedic to create our EOS (Ergonomic Organic Sleep) range — a range of bespoke mattresses based on the concept of Customizable Sleep.

Summer camp is always a highlight of the summer calendar, and a great way for kids to play hard and burn energy. It’s so important that we prepare our kids to get the most out of this exciting time, and that all starts with a good night’s sleep. Here are a few quick tips that will help make this year’s summer camp the best one yet.

Yesterday was International Yoga Day — a holiday established by the UN in 2014 with a goal of promoting physical, mental, and spiritual peace. Yoga can help you work out your physical and mental stresses, putting your mind at ease just in time to wind down for bed and can help you experience better sleep night after night.

It seems unfair that Father’s Day only comes around once a year, when you think of all the things our dads do for us. Here are three simple ways to make dads feel special on their special day.