The Bed Post

Put your questions to rest. From organic sleep solutions to healthier home tips to sustainable parenting, our blog is the place to find inspiration, insights, and expert advice to help you live a more intentional, well-rested life – naturally.

person putting a high-GSM comforter on a bed
Fabrics and Fills

What Is GSM in Textiles? A Simple Guide to Fabric Weight and Warmth

GSM is a common term in the world of textiles, but it’s often misunderstood – especially when it comes to bedding. If you’ve ever compared duvet inserts or comforters and wondered why similar-loo...

Ask an Expertchild eating a bowl of yogurt

Here’s How Diet Changes May Help Fix Your Child’s Sleep Problems

Diet and sleep are more closely connected than most people realize, especially for growing bodies and developing brains. But can diet changes help your child's sleep problems? We asked parenting c...

Sleep and Mental Healthbook on a windowsill in winter

4 Ways to Overcome the Winter Darkness

When the clocks shift and the sun seems to set long before you’ve even finished dinner, winter can feel unusually heavy. For some, the early nightfall is an invitation to embrace cozy evenings an...

Recycling and Disposalstack of folded old linens in a closet

9 Ways to Repurpose Old Sheets, Towels & Blankets Around Your Home

Old sheets, towels and blankets often linger in linen closets long after they stop being part of the daily rotation. Sheets that feel thinner than they used to, towels that no longer dry the way ...

Baby Sleep Safetyperson holding cotton muslin baby crib sheet up to the light

The Ultimate Guide to Crib Sheet Shopping and Care

Your nursery is your baby’s first home. Which, by extension, makes your baby’s crib their first home – it’s where they’ll spend most of their day, after all. (Seriously, newborns can sleep for up...

Bedroom DécorA softly lit bedside scene with an open notebook, a cup of tea, a textured throw blanket, and a small vase with dried stems, creating a calm, cozy atmosphere.

How To "Hygge" Your Bedroom

If your bedroom looks put together but still doesn’t feel truly restful, you’re not alone. Many of us have spent years optimizing our sleep spaces for style, storage or even productivity, while o...

Chemical EducationGreen soap being pumped into hand

The Ultimate Guide to Greenwashing and How to Avoid It

Have you ever bought an article of clothing because it was made with “sustainable” fabric? Or maybe you’ve purchased an “eco-friendly” cleaning product or a “green” skincare item? Who doesn’t lov...