The Bed Post

Put your questions to rest. From organic sleep solutions to healthier home tips to sustainable parenting, our blog is the place to find inspiration, insights, and expert advice to help you live a more intentional, well-rested life – naturally.

Couple cuddling in bed on their Naturepedic mattress
Sleep Health

Benefits of Cuddling in Bed (and the Best Mattress for it!)

In a world filled with stress and distractions, finding solace in each other's arms has never felt more important. But did you know that cuddling is more than just a sweet gesture? It offers a m...

Sleep HealthExhausted man sitting up in bed

Tired But Can’t Sleep? Here’s Why!

Tired but can't sleep? This could be the result of getting sleep quantity rather than sleep quality. Learn why you're not sleeping well and what can help.

Advocacyparent holding child at sunset

10 Ways You've Given Back With 1% for the Planet

The holidays are a time for gratitude, togetherness and giving back – and there’s no better time to celebrate generosity than Giving Tuesday. This global day of giving reminds us how small action...

Fabrics and Fillsmaking bed with an organic duvet cover

What Is a Duvet Cover?

A duvet cover is a protective and decorative fabric casing designed for a duvet or comforter. Much like a pillowcase for a pillow, a duvet cover safeguards your bedding from dirt, spills and gene...

Sleep HealthWoman enjoying quality restorative sleep

9 New Year’s Resolutions for Restorative Sleep

As the new year approaches, many of us are thinking about resolutions to improve our lives. New Year's resolutions sometimes get a bad rap because it's all too easy to quit the gym or fall off th...

Sleep Healthhot sleeper wiping sweat from brow

Why Do I Get So Hot When I Sleep?

There are two types of people in this world – those that sleep cold and those that sleep hot. If you’re someone who sleeps hot, then you know the struggle of tucking into your cozy bed and blank...

Sleep Healthfriends clinking glasses of champagne to cheer on the new year

Cleaning Your Mattress & 6 More Things to Do at the Start of the Year

The start of a new year is a fresh slate – a chance to set intentions, build habits and create a roadmap for the months ahead. Whether you're looking to tackle long-term goals or simply bring more...