The Bed Post

Put your questions to rest. From organic sleep solutions to healthier home tips to sustainable parenting, our blog is the place to find inspiration, insights, and expert advice to help you live a more intentional, well-rested life – naturally.

Mattress with natural bedding on the floor
Foundations and Bed Frames

Can You Put a Mattress on the Floor?

The mattress on the floor meme has become something of a cultural moment. Chances are you’ve lived it once or twice. But while this setup might evoke a certain carefree simplicity or nostalgia from...

Fabrics and FillsPerson buttoning a duvet insert inside a duvet cover

What Is a Duvet Cover? Duvets vs Comforters Explained

A duvet cover is a removable fabric casing designed to protect a duvet insert or comforter. Think of it like a pillowcase for your comforter: the insert provides the warmth, while the duvet cover s...

Fabrics and Fillscrinkled white rayon fabric

Is Rayon a Natural Fiber or Synthetic? Understanding the Difference

Rayon often appears on clothing and bedding labels as a plant-based fabric made from materials like wood pulp or bamboo. Because it starts with natural cellulose, many shoppers assume rayon is a na...

Sleep and Mental HealthWoman who can't sleep, laying awake in bed

How to Sleep With Anxiety: 12 Steps for Better Rest

Some nights, feeling tired isn’t enough. Your body may be ready for rest while your mind replays conversations, anticipates tomorrow’s problems, or worries about how little sleep you’re getting. Th...

Baby Sleep Safetybaby laying on firm crib mattress

How Firm Is Firm Enough for a Baby Crib Mattress?

“If a crib mattress feels comfortable to me, it should be comfortable for my baby, too.” Right? Not necessarily. Babies and adults have very different sleep needs, especially when it comes to mattr...

Fabrics and Fillslinen bedsheet floating above bed

7 Benefits of Linen Sheets

Flax linen is believed to be the oldest textile known to man, with evidence of its use dating back 30,000 years. (You read that right.) There's a reason linen has been a bedroom staple for all of h...

Baby Sleep SafetyToddler sitting on 2-stage crib mattress in crib

When Should I Flip My Baby’s 2-Stage Crib Mattress?

A 2-sided crib mattress offers a firm side for infants and a medium-firm side for growing toddlers. Learn how to tell when it’s time to flip your crib mattress.