The Bed Post

Put your questions to rest. From organic sleep solutions to healthier home tips to sustainable parenting, our blog is the place to find inspiration, insights, and expert advice to help you live a more intentional, well-rested life – naturally.

Pregnant woman propped up on pillows, trying to sleep
Ask an Expert

How to Sleep Better During Pregnancy (Insomnia, Sleep Positions & What to Know About Melatonin)

Pregnant and can’t sleep? You’re not alone! Mom of eight and parenting coach Jessica Martin-Weber from the Leaky Boob can help with pregnancy sleep tips.

ParentingParent reading child a bedtime story

The Importance of a Bedtime Story for Children

Bedtime with young children isn’t always seamless. Some evenings unfold gently, but others take patience, repetition and a few extra hugs. While no routine guarantees perfect sleep, consistency p...

ParentingBaby standing in a white crib, leaning over the rail in a minimalist, light-filled nursery

5 Nursery Design Ideas That Can Tank Baby’s Sleep (And Easy Fixes!)

Designing your baby’s nursery is one of the most exciting parts of preparing for their arrival. From choosing a color palette to selecting crib bedding, it’s one of your first chances to make the...

ParentingToddler playing with rolls of toilet paper

Relax, It Happens Naturally: Potty Training Tips for Parents

According to a nationally representative poll, about 1 in 5 parents report that potty training was harder than expected, and many describe it as a source of stress and anxiety. That anxiety is un...

Ask an Expertchild eating a bowl of yogurt

Here’s How Diet Changes May Help Fix Your Child’s Sleep Problems

Diet and sleep are more closely connected than most people realize, especially for growing bodies and developing brains. But can diet changes help your child's sleep problems? We asked parenting c...

Baby Sleep Safetyperson holding cotton muslin baby crib sheet up to the light

The Ultimate Guide to Crib Sheet Shopping and Care

Your nursery is your baby’s first home. Which, by extension, makes your baby’s crib their first home – it’s where they’ll spend most of their day, after all. (Seriously, newborns can sleep for up...

ParentingSchool-aged child sleeping peacefully on her side

How to Reset Your Kids' Sleep Schedule After the Holidays

Nothing indicates a successful holiday season like a messy house, empty fridge, cranky children and tired parents. That’s right, the holidays have come and gone again in a magical blur. Hopefully...