The Bed Post

Put your questions to rest. From organic sleep solutions to healthier home tips to sustainable parenting, our blog is the place to find inspiration, insights, and expert advice to help you live a more intentional, well-rested life – naturally.

woman sleeping with headphones on
Natural Sleep Tips

The Ultimate Guide to Color Noise for Sleep

Struggling to get a good night’s sleep? You’re not alone. For many, disruptive sounds or a restless mind can make drifting off seem impossible. That’s where color noise comes in — a range of soothi...

Sleep Healthwoman sleeping on the couch

Is Sleeping on the Couch Bad for You? What Every Couch Sleeper Should Know

It happens more often than most of us admit. You meant to head to bed after just one episode. Or maybe you were waiting for the dryer to finish running. Or you were jussst resting your eyes after a...

Bedtime Routineswoman waking up in bed in the morning and stretching

7 Small Morning Habits That Make a Big Difference

You know the feeling: when your morning starts off right, everything else just seems to flow. But when something feels off — you wake up groggy, skip a step in your routine or just feel rushed — it...

Ask an ExpertMother and teen daughter talking at bedtime

Why Does My Teenager Only Want to Talk at Night?

Tweens and teens may be more likely to open up at night because daytime demands have eased, the house is quieter, and their natural sleep timing shifts later during adolescence. That combination c...

ParentingBaby awake and happy in crib

5 Nursery Design Ideas That Can Affect Baby’s Sleep

Designing your baby’s nursery is one of the most exciting parts of preparing for their arrival. From choosing a color palette to selecting crib bedding, nursery design ideas can help you create a s...

Mattress Types and Sizeswoman and children all on one mattress

Do Naturepedic Mattresses Have Weight Limits?

Learn about mattress weight limits and how they affect durability, comfort, and support. Ensure the right fit for every sleeper with expert insights!

Mattress MaterialsKapok fiber filling displayed inside a natural kapok seed pod

What's the Difference Between Kapok and PLA?

When it comes to choosing bedding made with thoughtfully selected materials or a new mattress, the materials inside matter just as much as what’s on the outside. More and more consumers are paying ...