The Bed Post

Put your questions to rest. From organic sleep solutions to healthier home tips to sustainable parenting, our blog is the place to find inspiration, insights, and expert advice to help you live a more intentional, well-rested life – naturally.

Father carrying his sleep toddler
School-Aged Kids and Teens

Last Chance? Use the Spring Time Change to Sleep Train Kids!

Spring Forward … we’ve all got mixed feelings about it. On one hand, the extra hour of daylight doesn’t just feel like a gift; it feels absolutely necessary to our survival. We did it. We survive...

Healthier HomeSustainable organic mattress set up in a clean, naturally lit bedroom

What Makes a Mattress Sustainable?

More and more consumers are waking up to the environmental impacts of the products they buy – and we are HERE for it. In fact, 80% of Gen Z shoppers are willing to pay more for a mattress causes ...

Behind Our Brandwomen in organic cotton field

Growing Change: The Women Paving the Way in Organic Cotton

For decades, the image of a cotton farmer has been almost exclusively male: a rugged figure driving a tractor at sunrise, working long hours in the field, making the big decisions that keep an op...

Mattresses and Beddingwoman sleeping on her side with Naturepedic body pillow

Your Complete Guide on How to Use a Body Pillow

Getting comfortable is the first step to falling asleep, but what if you just can't seem to find that perfect position? If you've been struggling to get the healthy, restorative sleep you need, you...

ParentingWide awake and smiling toddler boy

Your Complete Guide to the 12-Month Sleep Regression

Once your baby reaches a year old, you may notice their sleeping habits change. Learn about 12 month sleep regression and how to handle it with our guide.

ParentingSmiling mother snuggling with her toddler in bed

3 Signs Your Toddler is Ready to Drop the Nap – and How to Help Them

How much sleep do toddlers need? If your toddler won't nap, it may be time to phase out naps altogether. Learn to recognize the signs and make a plan.

Parentingtoddler playing next to big kid bed

Tips for Easing the Transition to a Big Kid Bed

Making the change from crib to big kid bed is a BIG deal. Here’s how to involve your toddler every step of the way and get them excited about their new organic mattress.