The Bed Post

Put your questions to rest. From organic sleep solutions to healthier home tips to sustainable parenting, our blog is the place to find inspiration, insights, and expert advice to help you live a more intentional, well-rested life – naturally.

Woman and man smiling at each other in bed
Bedtime Routines

Pitfalls to Avoid for a Healthy Bedtime Routine

You may already know that bedtime routines aren’t just for young children, and that teens and adults also benefit from having a regular rhythm that gets their brain ready for sleep. But if you or...

Apr 1, 2025
Jessica Martin-Weber
Natural Sleep TipsCouple eating breakfast in bed and smiling at one another

Never Go to Bed Angry and Other Relationship Myths

In the 25 years we’ve been married, the decade we’ve spent mentoring and coaching other partnered relationships and parenting, and the number of TV shows/movies/books we’ve seen with a featured r...

Apr 1, 2025
Jessica Martin-Weber