The Bed Post

Put your questions to rest. From organic sleep solutions to healthier home tips to sustainable parenting, our blog is the place to find inspiration, insights, and expert advice to help you live a more intentional, well-rested life – naturally.

Small child sleeping soundly after a bad dream
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Bad Dreams: Why Kids Get Them, How to Respond and What Can Help

Bad dreams can be very scary, especially for children. Jessica Martin-Weber from The Leaky Boob explains why kids have nightmares and how you can help.

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When to Call a Pediatrician About Your Baby’s Sleep

Everyone knows newborn babies don't sleep, right? Actually, infant sleep patterns are a little more complex. Hear a board-certified pediatrician break it down.

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How to Set Up a Safe Sleep Environment for Babies and Toddlers

Setting up a safe sleep environment is an important part of protecting your little one. Get tips for babies and toddlers from Gentle Sleep Coach Rebecca Michi.

Ask an ExpertMother and teen daughter talking on the couch at bedtime

Why Your Tween/Teen Wants to Talk at Night (and How to Protect Your Sleep!)

I remember telling myself when our oldest children were little that some day I’d miss their chatter and I wouldn’t be so excited for bedtime because I would miss them so much. I was almost right....