The Bed Post

Put your questions to rest. From organic sleep solutions to healthier home tips to sustainable parenting, our blog is the place to find inspiration, insights, and expert advice to help you live a more intentional, well-rested life – naturally.

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Parenting

Your Complete Guide to the 12-Month Sleep Regression

Once your baby reaches a year old, you may notice their sleeping habits change. Learn about 12 month sleep regression and how to handle it with our guide.

ParentingSmiling mother snuggling with her toddler in bed

3 Signs Your Toddler is Ready to Drop the Nap – and How to Help Them

How much sleep do toddlers need? If your toddler won't nap, it may be time to phase out naps altogether. Learn to recognize the signs and make a plan.

Parentingtoddler playing next to big kid bed

Tips for Easing the Transition to a Big Kid Bed

Making the change from crib to big kid bed is a BIG deal. Here’s how to involve your toddler every step of the way and get them excited about their new organic mattress.

ParentingToddler girl sitting on the toilet and unraveling a roll of toilet paper

How to Potty Train Your Toddler Without Destroying Your Home

Potty training is a big milestone that inevitably results in accidents. Get tips on how to keep your home cleaner in the process.

ParentingToddler sitting up wide awake in bed

How to Get a Toddler to Sleep

Getting your toddler to sleep can often feel like an impossible mission. Without fail, the struggle to go down for bed almost always happens at the end of a long day. Toddlers can be stubborn, an...

Sleep and Back PainWoman sleeping soundly on her side on a side sleeper pillow

How to Sleep on Your Side – Minus the Neck Pain!

Hey, side sleepers – this one’s for you! If you’re someone who prefers to sleep on their side, you’re not alone. Studies have shown that side sleeping is the most common sleep position, so you’re...

Sleep HealthUnplug for healthier sleep

How to Unplug for Healthier Sleep

March 3 is National Unplug Day, a day when we should put our phones down, stop checking social media, and relax without screens and electronics. It’s tough, because gadgets make our day easier bet...